Natural Wellness Solutions for Fertility, Pregnancy and Labour
We are currently in the month of Ramadan, a holy month of the Islamic calendar, during which Muslims around the world observe a period of fasting. Fasting has been a part of Human culture and religion for thousands of years,…
Unlike western medicine where one’s health is determined by the body’s overall wellness – how it feels, how it moves, its agility, stamina, and overall health – Traditional Chinese medicine (TCM) sees the body as one part of a greater…
Part 1 of 3: Diet It’s no secret that stress, lifestyle, sleep habits, diet and genetics are all factors in how well we age. But with the right tools, knowledge, and mindset we have the capability to enhance our overall…
By: Jasmine Sufi R.TCMP, Edited by: Edna Canning-Park All Acupuncture and Chinese Herbal Medicine therapies are performed by a Registered Traditional Chinese Medicine Practitioner. We complete a full intake and diagnosis according to Traditional Chinese Medicine principles, providing individualized treatment plans…
(Korean Chicken & Ginseng Soup) By Ellice Yang R.TCMP On a hot summer’s day, you just want to have something to cool you down – what is the first thing that comes to your mind? Ice cream? Popsicle’s? A cold…
By: Ellice Yang, R.TCMP Have you ever tried treating yourself to a relaxing foot soak? Well it’s relaxing and incredibly easy to do at home especially after a long day! You may wonder whether these oils go well together but…
By Jasmine Sufi R.TCMP Edited by: Ellice Yang R.TCMP & Edna Canning-Park Canada has ramped up its vaccination efforts over the last 6 weeks and as a result we’re seeing positive momentum of people receiving the COVID-19 vaccine, including many of…
Written by: Ellice Yang R.TCMP Most people are familiar with the beautiful lotus flower that floats on top of the water and its unique symbolism comes from its resilience and ability to survive in extreme conditions. But let’s take…
The journey of entrepreneurship is an amazing one that involves many ups and downs, wearing a million and one hats, that can be, and has been, an exciting learning adventure! I believe that the key to owning and surviving in…
By: Ellice Yang R.TCMP, Registered Traditional Chinese Medicine Practitioner and Acupuncturist. LEMONGRASS –Cymbopogon. Flexuosus is probably one of our clients favourite essential oils that we diffuse in our clinic. Wonder why? Aside from it being a very familiar fragrance from…
By Jasmine Sufi R.TCMP, Traditional Chinese Medicine Practitioner and Acupuncturist. 2020 has been a whirlwind of ups and downs– we were thrust into our first lockdown that put us in a frenzy of fear. We were advised to reduce the…
By Talia Singer, Psychotherapist and Mental Health Nurse As soon as the ball dropped on the year that was 2020 there was social discourse about whether we should do away with the term ‘resolutions’ and instead use the word ‘intentions.’…
