Natural Wellness Solutions for Fertility, Pregnancy and Labour
The journey of entrepreneurship is an amazing one that involves many ups and downs, wearing a million and one hats, that can be, and has been, an exciting learning adventure! I believe that the key to owning and surviving in…
By: Ellice Yang R.TCMP, Registered Traditional Chinese Medicine Practitioner and Acupuncturist. LEMONGRASS –Cymbopogon. Flexuosus is probably one of our clients favourite essential oils that we diffuse in our clinic. Wonder why? Aside from it being a very familiar fragrance from…
By Jasmine Sufi R.TCMP, Traditional Chinese Medicine Practitioner and Acupuncturist. 2020 has been a whirlwind of ups and downs, we got thrust into our first lockdown that put us in a frenzy of fear. We were advised to reduce the…
By Talia Singer, Psychotherapist and Mental Health Nurse As soon as the ball dropped on the year that was 2020 there was social discourse about whether we should do away with the term ‘resolutions’ and instead use the word ‘intentions.’…
What makes for good therapy? Is it the therapist or the type of therapy? Perhaps good therapy is the most affordable option at the time. Or maybe it’s an unexpected and profound moment with a skilled helper. Each episode of…
We’ve all heard of “spring cleaning” for a thorough deep clean in our homes. But as the season changes to cooler weather consider incorporating “fall cleaning” into your household ritual. During winter months we will be spending more time indoors,…
Written By: Jasmine Sufi R.TCMP Edited by: Ellice Yang R.TCMP What is Osteoporosis Osteoporosis is the reduction in bone density, lowered bone density can result in fragile bones causing the risk of more breaks. Bone Mineral Density (BMD) is a…
Currently to ensure the safety our patients, practitioners and staff, we are implementing the following COVID-19 protocols. Please read below on what to expect at your next visit. Appointments Pre-Arrival and Arrival 1. Please complete the COVID-19 screening survey prior…
A great article to help you find the right therapist for you. Getting therapy should be easier then ever now from our homes. Virtual counselling is something everything can benefit from but finding the right fit is important. Here are…
Pain is the brain’s way to signal that the body is in danger. Pain has evolved for a good reason to allow humans to know when something is too hot and prevent us from burning ourselves, it helps us identify…
In response to the hardships incurred by the pandemic, the Government of Canada has temporarily expanded mental health coverage to include the services of psychotherapists registered in Ontario. That means appointments to see a registered psychotherapist will now be covered…
By Ellice Yang There is no doubt we are finding ourselves cleaning and disinfecting more than ever during this pandemic. Our intentions are good when using common household cleaners but studies show cleaning products containing volatile organic compounds (VOC’s), irritants,…
