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What Foods to Avoid During Pregnancy
Dairy Dairy is another food group that clients often ask about. The general philosophy is that we eat in moderation and dairy during pregnancy is important for the much needed calcium needed for baby and mom to be. Most dairy…
Physiological Effects of Meditation
In many situations our bodies produce an automatic response to outside stimuli. For example, we may begin to sweat when we are nervous. Some people may shake or shiver when they are cold or scared. Heart rate can go up…
Melatonin + Fertility: Can you sleep yourself pregnant?
Wouldn’t that be nice? You wake up in the morning – and “Voila!” Time to pull out the maternity pants. Unfortunately sleep is not quite that magical, but there appears to be a “magical” number of hours to sleep to…
Can Saizen Help Improve Egg Quality?
All Acupuncture and Chinese Herbal Medicine therapies are performed by a Registered Traditional Chinese Medicine Practitioner. We complete a full intake and diagnosis according to Traditional Chinese Medicine principles, providing individualized treatment plans to help optimize your overall health and wellness. The…
Turning Breech Babies with Moxa
All Acupuncture and Chinese Herbal Medicine therapies are performed by a Registered Traditional Chinese Medicine Practitioner. We complete a full intake and diagnosis according to Traditional Chinese Medicine principles, providing individualized treatment plans to help optimize your overall health and wellness. What…
Predicting Ovulation – How to Anticipate your Window of Fertility
Predicting Ovulation – How to Anticipate your Window of Fertility There is only a short period of time during each month when a woman has a chance of getting pregnant. This is called the Window of Fertility. This is when…
Massage Therapy to Boost Fertility
There are many underlying issues that can contribute to, and result in, infertility. Unfortunately, infertility is a challenge that a lot of couples are struggling with. There are many options to be explored for boosting fertility and increasing chances for…
What is Frequency Therapy? Does it Work
Everything we can see around us is made up of energy. This includes our own physical bodies. What we perceive as solid matter is actually just energy waves when it is broken down to the atomic level. Albert Einstein once…
Massage Therapy to Reduce Stress, Fatigue, and Burnout
Stress can have detrimental effects on our health in a variety of ways. It can have an impact on not only our mental health, but our physical health as well. Stress in small doses can actually be a good thing,…
Benefits of Cupping for Health and Fertility
All Acupuncture and Chinese Herbal Medicine therapies are performed by a Registered Traditional Chinese Medicine Practitioner. We complete a full intake and diagnosis according to Traditional Chinese Medicine principles, providing individualized treatment plans to help optimize your overall health and wellness. What…