Osteopathy is a manual therapy that assesses and treats the body holistically, based on the principle that the well-being of an individual depends on the reciprocity of your physical structure and function.
Using skilled manual therapeutic techniques to assess and treat, osteopathic manual practitioners are able to find balance and regulation within the body’s musculoskeletal, neurological and organ systems to optimize health.
Osteopathic treatment consists of gentle hands-on techniques to release tissues, improve blood flow, increase mobility and decrease tension, while also engaging the body’s self-regulating capacity. Exercises and advice may be given to help aid your body to an improved state of health.
Osteopathy for acute and chronic pain
Many people come to osteopathy because they are in pain. With short-term pain, osteopathy can help to find balance in restricted motion associated with muscle tension and ligament sprains, while looking at the broader picture of whole body function. With long-term pain, osteopathy can also help with working through the layers of tension, compensatory patterns and supporting the nervous system.
Osteopathy for migraines and concussion
Because cranial osteopathy is a technique that can work directly on the head, osteopathy is very useful when dealing with headaches, migraines and head injuries. This is achieved by optimising blood flow and drainage to and from the head, as well as working through neuromuscular tension in the head and neck.
Osteopathy for nervous system regulation
Feelings of fatigue, stress and overwhelm are common in our busy lifestyles. The nervous system is often working to support us through a challenging period of time, however sometimes it doesn’t get to a point of true relaxation. Osteopathy can gently support your nervous system to relax and find a new baseline to function from, so that your body has a chance to recover from stressors and implement self-management strategies.
Osteopathy for fertility and pregnancy care
The process of conception and pregnancy is complex. To optimise your chances and support your pregnancy, osteopathy can be useful at decreasing pelvic tension, improving blood flow, supporting the nervous system and hormonal balance. Osteopathy is also supportive for after you have delivered your baby to help you recover physically and help you to feel more connected with your postpartum body.
Osteopathy for babies and children
Babies go through one of the biggest transitions in life when they are born. Having your baby checked after birth can help support your baby to release any tensions from the birth, as well as support their wellbeing and development. Many parents will bring their babies for support for breastfeeding, digestion and flat head.
Parents will bring their children for osteopathy for concerns about digestion, speech, immune support and nervous system regulation. Osteopathy is also useful for children who have been diagnosed with Autism, ADHD or a medical condition.
Continuing to have your child supported with osteopathy as they grow and develop is a lovely way to invest in their wellbeing.