• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Acupuncture Toronto

Natural Wellness Solutions for Fertility, Pregnancy and Labour

  • ABOUT
    • About Us
    • Ask the Practitioner
    • Contact Us
  • Services
    • Acupuncture & Traditional Chinese Medicine
    • Low Level Laser Therapy (LLLT)
    • Naturopathic Medicine
    • Registered Massage Therapy
    • Psychotherapy and Art Therapy
    • Osteopathy
    • Reiki
  • Practice Areas
    • Hormonal Health
    • Infertility
    • Pregnancy and Labour
    • Men’s Health
    • Acupuncture for Pain
    • Post Operative Care
    • Emotional Wellbeing
  • Fees
  • BLOG
  • Gift Card
  • Book Online
You are here: Home / Essential Oils / Essential Oil Tips For Fall!
October 2, 2020

Essential Oil Tips For Fall!

Essential Oils

We’ve all heard of “spring cleaning” for a thorough deep clean in our homes.  But as the season changes to cooler weather consider incorporating “fall cleaning” into your household ritual.  During winter months we will be spending more time indoors, heaters on and winter flu and cold bugs begin to circulate.  I’m sure we are all doing a great job disinfecting already!  Essential oils can come in handy when you’re cleaning to help deodorize nasty odors in your bathroom, kitchen and even your kids shoes!  Many essential oils have antiseptic properties so these are great in room sprays to provide some degree of protection from microbes and give your home a lovely refreshing smell!  Here are some recipes you can easily use in your homes.

Stinky Shoes:

  • A drop of peppermint oil on a cotton ball and leave it in your kid’s shoes

Bathroom Deodorize Blend:

  • Create the following blend:
    • 5 drops of Bergamot
    • 10 drops of Lavender
    • 5 drops of Cinnamon
    • 10 drops of Lemon
    • 10 drops Citronella
  • Once you blend the above in a glass amber bottle with a dropper, put a couple of drops of this blend inside the toile paper roll 

DIY Essential Oil Room Mister Spray Recipe for 4oz bottle:

  • 6 drops of Lemon
  • 10 drops of Bergamot
  • 2 drop of Cinnamon
  • 2 drop of Clary Sage
  • 10 drops of Geranium
    • Blend the above essential oils in a 4oz amber glass spray bottle
    • Fill ½ way of the bottle with unscented witch hazel and shake
    • Fill the rest of the bottle with distilled water 
    • Shake the bottle again and spritz away in your living room!

Bedroom Bed and Linen Deodorizer for 4oz spray bottle:

  • 25-30 drops of lavender essential oil
  • Add 1 Tablespoon of unscencted witch hazel and shake 
  • Fill the rest of the bottle with distilled water and shake
  • Spray on your bed linens, mattress and pillow
  • This is not only calming, smells great but helps to keep the bed bugs away

So give some of these easy recipes a try to help with your fall cleaning!

You might also like

  • Easy DIY Essential Oil Foot Soak

  • Image of green leafs formed in a pattern of a flower

    ESSENTIAL OIL SPOTLIGHT! Lemon Grass

Primary Sidebar

Practice Areas

  • Acupuncture for Pain
  • Hormonal Health
  • Infertility
  • Men's Health
  • Pregnancy and Labour

Our Services

  • Acupuncture and Traditional Chinese Medicine
  • Acupuncture for Pain
  • Clinical Supervision for Mental Health Professionals
  • Naturopathic Medicine
  • Psychotherapy and Art Therapy
  • Registered Massage Therapy

Recent Blog Posts

  • Unlock the Power of Distance Reiki: A Wireless Connection to Healing
  • A Day In A Life Of The Fertility Nurse
  • On a Fertility Journey? Here’s How Osteopathy Can Support You
  • Reiki for a Calm and Healthy Pregnancy
  • Unlocking Your Body’s Healing Power With Osteopathy

Acutoronto

Yonge Eglinton Medical Centre
2401 Yonge St, Suite 215
Toronto, ON M4P 3H1

416-486-5222

Parking can be found underground off of Broadway.

Clinic hours

Monday
10am-6pm

Tuesday – Friday
12pm-8pm

Saturday & Sunday
9am–2pm

Acupuncture Toronto © 2025