Pregnancy massage is a great means of ensuring that your changing body adapts comfortably to your growing bundle of joy.
Massage during pregnancy can help your body adjust to the changes of pregnancy. Helping you sleep better, allowing you to be more mobile and relax you mentally and physically. As you progress through pregnancy there is an increase in blood flow, increase in function of all your organs (heart, lung, liver) and of course the obvious tired, achy muscles, Massage therapy can help optimize your health and wellbeing during the entirety of your pregnancy.
A typical massage session takes at least 60 minutes and you will be comfortably positioned on your side supported with pillows.