Your beautiful bundle of joy has arrived! Your attention and priorities have shifted to care for this new little one, but what often can go neglected between the sleep deprivations and caring for your baby is your own health and recovery after delivery. The toll that pregnancy and delivery takes on your body is incredible and it requires good nutrition, rest and time to recover from it.
To replenish all the nutrition and nutrients used during pregnancy takes about a year and this period is called post-partum. I’ve chosen to discuss a few common concerns that can arise during this period that Chinese medicine and acupuncture can help resolve.