Nutrient Packed Power Smoothies for PCOS
Have you been diagnosed with Polycystic Ovarian Syndrome (PCOS)? Do you feel tired, having difficulty losing weight, have irregular periods, having difficulty conceiving. This workshop can give you the tools to help.
Join us for a fun and informative workshop with Lisa Cameron, Certified Nutritional Practitioner and Culinary Nutrition expert. Lisa has a passion for helping people achieve their optimal fertility through whole food nutrition and life style optimization.
At this workshop you will learn:
• What key nutrients to include in your meals and snacks to maintain
energy throughout the day
• What delicious spice helps to balance blood sugar
• How to make smoothies packed with health promoting foods
• How you can plan ahead to ensure healthy eating
• Why fiber is your friend
Space is limited Book Your Spot Today!
Date: Saturday February 27th
Time: 1 pm – 2pm
RSVP: firstname.lastname@example.org or 416-486-5222