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Toronto Fertility Acupuncture - Women's Health

LOL and Release Stress

It’s said laughter is the best medicine, but is there any truth to happiness being healing? Laughing is ingrained in us from birth. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Laughter becomes an important part of our daily lives from then on. So why […]

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5 Easy Healthy Snacking Ideas

Planning ahead and coming prepared with healthy snacks is a wonderful way to ensure you are not tempted to pickup processed, high sugar foods that are not health promoting.  The key to maintaining energy and blood sugar throughout the day is to ensure you include some fiber, fat and protein in your snacking.  Fiber, fat […]

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Acupuncture to Relieve Chronic Sinusitis

Procrastination and Therapy

Thinking about going to therapy is a task involving mental aerobics. Should I? Shouldn’t I? What about the cost? What about feeling better? What if no one can help me? Who can I trust? All these questions swirling about seem to become louder and louder the greater unhappiness is. Yet the moment we get any […]

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