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Physiological Effects of Meditation

In many situations our bodies produce an automatic response to outside stimuli. For example, we may begin to sweat when we are nervous. Some people may shake or shiver when they are cold or scared. Heart rate can go up involuntarily during excitement, exercise, or fear. These are all responses that are carried out by […]

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Sleep Habits - boosting fertility infographic

Melatonin + Fertility: Can you sleep yourself pregnant?

Wouldn’t that be nice? You wake up in the morning – and “Voila!” Time to pull out the maternity pants. Unfortunately sleep is not quite that magical, but there appears to be a “magical” number of hours to sleep to maximize your chances of conceiving. Research has found that women who sleep 7-8 hours have […]

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Can Saizen Help Improve Egg Quality?

The practice of using Saizen to enhance egg quality for women struggling with infertility is still a fairly uncommon treatment, but has been proven to be effective. What is Saizen? Saizen is a type of prescription medicine that is used to treat Growth Hormone Deficiency (GDH). It has been traditionally used to treat children that […]

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