A functioning digestive system is the foundation for health. When the digestive system isn’t working properly, other systems stop working correctly as well. Abdominal pain, excess gas, constipation, diarrhea, anxiety, brain fog, fatigue, malaise, arthritis, and itchy skin could indicate that your digestive system isn’t working correctly. An impaired digestive system has also been linked to multiple conditions such as diabetes, cardiovascular disease, and autoimmune conditions. To restore health to my patients I prioritize supporting intestinal health and restoring the integrity of the intestinal barrier.
Cranial osteopaths spend four, and up to seven years learning their profession. At one level the osteopathy benefits can help improve posture and energy flow throughout the body. This energy flow can be developed further as cranial osteopaths are also trained to move energy, rebalance it and deliver it to where it is needed. It´s a small step from Cranial Osteopathy to Hands on Healing.
What about short term or acute insomnia? What are the factors? New York Times report that the following are major contributing factors to transient insomnia:
•Traumatic and stressful events; Pain
•Female hormonal fluctuations (menses, pregnancy, menopause)
•Jet Lag, travelling
•Change in light exposure and environment (change in temperature)
•Stimulants such as caffeine, nicotine and medication
It’s interesting to see all these variables that contribute to insomnia in Western medicine because the Traditional Chinese medicine perspective have always approached all disease and health conditions in a holistic and individual basis. This means no cookie cutter treatments!