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What do your cravings say about you? A Traditional Chinese Medicine approach

A look at what your cravings say about your health. A TCM approach.

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BABY MAKING BROWNIES

Makes these baby making brownies to help boost your fertility! When I offered my friend one of these decadent chocolatey delights, she asked “what’s in them?!” While there is nothing that rhymes with ‘do ya wanna?’, there are some surprising ingredients that packs a medicinal punch and may improve your chances of conceiving. These brownies […]

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Rainbow in the clouds

“…And then there was the time I had a panic attack”: Confessions of a Psychotherapist

Psychotherapy can help manage anxiety and panic attacks.

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