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Flower on a Rock

Can a Detox Help Your Thyroid

By Jasmine Sufi, Traditional Chinese Medicine Practitioner Can a Detox Help Your Thyroid In recent years, I’ve found that thyroid concerns, specifically underactive thyroid (hypothyroidism) has become more regularly diagnosed and treated amongst my clients I wanted to investigate what would impact this sudden increase and what we can do to have a healthier thyroid. […]

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Learning a New Tango: Dancing Through Secondary Infertility.

By Amira Posner, My husband and I don’t dance. We both love to sing, and listen to a wide range of music, but dancing has never been our thing. A few years into our marriage I thought we should try dancing. We’d just had our first child and were looking for a hobby we could […]

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Trauma and Art Therapy

By Talia Singer, Psychotherapist The words trauma and Post Traumatic Stress Disorder (PTSD) are words that are being used a lot in mainstream conversations and the media, but what does it really mean? According to the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the criteria for Posttraumatic Stress Disorder (PTSD) […]

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