How Gratitude Can Boost your Fertility

Gratitude can go a long way to increasing feelings of happiness and well-being, but can it really play a role in your fertility? The answer is yes, showing and feeling gratitude can have a positive effect on fertility. Having said that, sometimes making it actually happen is easier said than done. First of all, the […]

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Photograph of Talia Singer

Fund Psychotherapy Now!

Recently, Health Quality Ontario (HQO), a health advisory branch that makes recommendations on health care funding endorsed publically funded psychotherapy. This endorsement is based on extensive research on mental health support and access to care, or lack thereof. The Ministry of Health and Long-Term Care has yet to put their research into practice. HQO recommended […]

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What is Shiatsu ?

Shiatsu is a form of massage originating in Japan. The word literally means “finger pressure”. The technique looks and feels like Acupressure or Trigger Point Therapy, but its theory is founded in Traditional Chinese Medicine and Shiatsu Meridians. Since one of its guiding principles is that the most change happens at the innermost parts of […]

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