Nutrient Packed Power Smoothies for PCOS

Nutrient Packed Power Smoothies for PCOS Have you been diagnosed with Polycystic Ovarian Syndrome (PCOS)? Do you feel tired, having difficulty losing weight, have irregular periods, having difficulty conceiving. This workshop can give you the tools to help. Join us for a fun and informative workshop with Lisa Cameron, Certified Nutritional Practitioner and Culinary Nutrition […]

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How to improve your chances at IVF. 5 must do’s to help you conceive.

By: Jasmine Sufi One in every 3 couples are now facing infertility concerns, often seeking some form of treatment to help them conceive.It is not an easy path to take and those that really want a family with children often embark on a series of interventions that can be physically, mentally and financially difficult.The Ontario […]

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Adult Colouring Books…Am I Doing Art Therapy?

Recently while seeking a research book for art therapy practice on, I typed in the words ‘art therapy’ into the search engine. Not surprisingly I was presented with pages and page of adult colouring books that preceded any theory or research books on the subject of art therapy. In the past, when I would […]

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