Categories: Uncategorized

Frequently Asked Questions- Tools and tips to help you conceive naturally.

Tools and tips to help you conceive naturally. Is it normal to have your cycle length change from month to month? Cycle length for everyone is different.  Some women have cycles that are 26 days long and others are 32 or slightly more. Every individual has their own rhythm but in addition to the cycle […]

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Allergies!

Spring is a season when flowers are in bloom, trees are budding and the sun is shining but for some unfortunate people, spring time also means a season filled with sneezing, runny noses, itchy and watery eyes. Allergic rhinitis affects over 20% of the population and seems to have a strong genetic component. Statistics show […]

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Seasonal Eating

It is officially summer and my favourite time of year for food because we are getting into the heart of the local growing season in Ontario.  There is nothing better than local produce, the taste is second to none, it supports local farmers and more of the nutrients are maintained because the produce didn’t spend […]

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Chinese Zodiac Signs

There was a point in my life that I loved astrology. I loved reading about astrological signs, related personality traits and of course predictions of the day, month or year ahead. Although I do not read up on it quiet so often anymore I do genuinely enjoy it and found when researching for this article […]

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Caring for yourself after the delivery…with Osteopathy.

The six week period following the birth of your baby is known as the post-partum stage. Many changes happen to the mother during this period. Changes during pregnancy During pregnancy, your body undergoes tremendous change to accommodate the growing fetus. Apart from the obvious physical changes like expansion of the abdominal region, hormonal releases can affect the function […]

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Psychotherapy Services are now Recognized as a Medical Expense by CRA

Psychotherapy Services are now Recognized as a Medical Expense by CRA Exciting news, The Canada Revenue Agency has recently recognized the cost of non-reimbursed services provided by Registered Psychotherapists as a medical expense eligible for tax credit. The CRA website should reflect this shortly. Book an appointment today with Registered Psychotherapist Talia Singer RN RP. […]

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Talia Singer Featured in Winter Buoy Documentary Film

Winter Buoy

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Thyroid function and Psychological Wellbeing

By Talia Singer, Psychotherapist The relationship between thyroid function and psychological wellbeing was established well over two hundred years ago (Hage & Azar, 2011). Sciences of the body and mind recognize that fluctuations in thyroid functioning can significantly affect emotions and thoughts. Both an excess of thyroid hormone (hyperthyroidism) and a depletion of thyroid hormone […]

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The Benefit of a Mind/Body Approach When Struggling with Infertility

By Amira Posner MSW The relationship between stress and infertility is a hot topic in the news today. However, living with infertility no longer needs to mean living with stress and its detrimental effects. Through utilizing mind-body techniques women struggling with infertility can now combat that stress and emerge with skills that will support them through […]

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Get in touch

416-486-5222

Acutoronto
Yonge Eglinton Medical Centre
2401 Yonge St, Suite 205
Toronto, ON M4P 3H1