Categories: Stress Management

What is Stress?

What is Stress? Stress is a major part of most of our lives. Stress can be due to work, it can be relationships or simply too much on our plates.  Regardless of the cause we all experience some form of stress in our lives. Stress is perceived differently by everyone.  For some they may feel […]

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Labour Inducing Essential Oils

Labour Inducing Essential Oils So you are approaching 40 weeks of pregnancy or are overdue. You are hoping and dreaming of a natural labour with as little interventions as possible. Your question is what can you do to help your labour along and try and achieve your natural birth? 1. Walking Walking will help promote […]

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Stress Reducing Essential Oils

I believe many of us have heard about essential oils. It’s that beautiful mild scent of fragrance that is diffused through the air. It can help you relax, promote calm, it can invigorate you or simply be in the background while you work. Essential Oils can be part of your tool box to help reduce […]

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Yonge Eglinton Medical Centre
2401 Yonge St, Suite 205
Toronto, ON M4P 3H1