Authors: Jasmine

What is Stress?

What is Stress? Stress is a major part of most of our lives. Stress can be due to work, it can be relationships or simply too much on our plates.  Regardless of the cause we all experience some form of stress in our lives. Stress is perceived differently by everyone.  For some they may feel […]

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Labour Inducing Essential Oils

Labour Inducing Essential Oils So you are approaching 40 weeks of pregnancy or are overdue. You are hoping and dreaming of a natural labour with as little interventions as possible. Your question is what can you do to help your labour along and try and achieve your natural birth? 1. Walking Walking will help promote […]

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PQQ the new super anti-aging secret for your eggs! Improve egg quality

PQQ Improves Egg Quaility

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Supervisory and Mentoring for Mental Health Providers

Calling all counselling students, art therapy students, Registered Psychotherapists and Art Therapists! Looking for a clinical supervisor to help you be the best mental health provider you can be? Clinical supervision is a requirement for therapists beginning their practice and considered ethical practice for more experienced counsellors as well. Supervision can bring a new perspective to your […]

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Acai Berries – Improving Egg Quality

Infertility affects 1 in 3 couples in North America and with the immense advances of IVF technology and better knowledge of blood work, more and more couples are being diagnosed with poor egg quality as their source of infertility.  Now the number one reason for poor egg quality is due to poor ovarian reserve and […]

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Stress Reducing Essential Oils

I believe many of us have heard about essential oils. It’s that beautiful mild scent of fragrance that is diffused through the air. It can help you relax, promote calm, it can invigorate you or simply be in the background while you work. Essential Oils can be part of your tool box to help reduce […]

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Changing Egg Quality with Your Diet

Egg health is an extremely important factor when it comes to female fertility. Traditionally, it was believed that egg quality was only affected by one determining factor: age. While age is usually the most critical factor for egg quality and the overall health of the ovarian reserve, it is not the only influence that can […]

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Acupuncture as a Preventative Medicine

The approach of Traditional Chinese Medicine (TCM) has always been a preventative one. The idea being that waiting until contracting an illness before treating it is backwards thinking. Treating an illness after it has already taken hold, means that you will be always operating at least one step behind. For example, you wouldn’t wait until […]

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Acupuncture to Improve Uterine Lining

A healthy uterine wall is essential for viable embryo implantation and a successful pregnancy. The uterine lining, also called the endometrium, is the tissue that lines the inner layer of the uterus, or womb. Uterine lining needs to be of a certain thickness for an embryo to have any chance of embedding itself into the […]

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Does Acupuncture Hurt?

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416-486-5222

Acutoronto
Yonge Eglinton Medical Centre
2401 Yonge St, Suite 205
Toronto, ON M4P 3H1