We all know that stress is bad for us. But are we truly aware of where our stress is coming from? We often assume that our stress will pass and we continue about our day without addressing our concerns or even helping ourselves de-stress. Take this quick quiz and see where your stress lies? 1.What do you love about yourself? 2.What do you appreciate about […]
Infertility affects 1 in 3 couples in North America and with the immense advances of IVF technology and better knowledge of blood work, more and more couples are being diagnosed with poor egg quality as their source of infertility. Now the number one reason for poor egg quality is due to poor ovarian reserve and […]
Registered Massage Therapist – Women’s Health. We are an established Wellness Clinic looking for a massage therapist to work 1-3 days per week. The perfect candidate will have experience in massage care for Fertility, Pregnancy and Post Partum. With abdominal massage and lymphatic drainage massage knowledge an asset. You will be joining an experienced team of multidisciplinary professionals dedicated in […]
Saying that the inability to conceive children is a stressful situation is an understatement for an increasing number of couples. In fact, in Canada it has been estimated that 1 in 6 couples experience this particular brand of “stress”. And how bad is this “stress”? One study found that women with infertility felt as anxious […]
You’re too busy read this article. You’ve got deadlines, places to go, people to see and care for, and a job you must go to. You may not even have time to think about how stress is seeping into your day, affecting your relationships, or keeping you up at night. The quest to find […]
A look at what your cravings say about your health. A TCM approach.
Tools and tips to help you conceive naturally. Is it normal to have your cycle length change from month to month? Cycle length for everyone is different. Some women have cycles that are 26 days long and others are 32 or slightly more. Every individual has their own rhythm but in addition to the cycle […]
Psychotherapy can help manage anxiety and panic attacks.
Understanding Why IVF Cycles May Fail Out of every 100 births, 1-2 are attributed to the success of IVF. IVF is an incredibly complex science that enables us to cleverly use drugs to manipulate the ovaries to develop multiple eggs, fertilize and develop these embryos outside of the womb then taking these fragile precious embryos […]
Managing Pain with Acupuncture The bulk of my practice is helping couples dealing with infertility, maintaining a healthy pregnancy as well as managing post-partum. The most common question I get is “can acupuncture help with other things?” the answer is yes! I would say that acupuncture is best known for its benefits on decreasing pain. […]